Erik Ernesto Del Cid


Biographical Information:
Date of Birth: March 24, 1998
Forest Park High School, Woodbridge, VA
NCAA Eligibility ID #: 1501100050
Email Address:
Cell: 571-409-4757
Contact Information:
Parents: Javier and Janette Del Cid
Email Address:
13513 Zachary Taylor Ct.
Manassas, VA 20112
Cell: 703-969-6557
High School Academic Record:
Currently holds a 4.13/4.0 GPA
SAT: TBD
ACT: TBD
High School Courses Currently Taking:
AP Physics C
AP Calculus AB
AP Comparative Government
AP Literature and Composition (English 12)
AP Spanish V
Computer Graphics II
Network Design/Engineering II
High School Courses Completed:
Pre-AP Biology, Pre-AP Chemistry, AP Environmental Science
Pre-AP Algebra I, Pre-AP Geometry, Pre-AP Algebra 2/Trigonometry, (Weighted) Functions/Trigonometry
Pre-AP English 9, Pre-AP English 10, AP Language and Composition
Pre-AP World History/Geography I, AP World History, AP United States History
Spanish I, Spanish II, Pre-AP Spanish III, Spanish IV
Health/Physical Education I, Health/Physical Education II
Personal Finance and Economics
Information Technology Fundamentals, Computer Systems Technology I, Network Design/Engineering (Cisco I and II)
Extracurricular Activities:
Member, Forest Park HS Key Club 2012 - Present
Member, Forest Park HS Information Technology Program 2012 -“ Present
Member, Forest Park HS S.W.A.T (Students Working At Technology) Club 2013 - Present
Member, Forest Park HS National Honor Society (Molly Gill Chapter) 2013 - Present
Member, Forest Park HS National Spanish Honor Society (Oscar Romero) 2013 - Present
Member, Forest Park HS Science National Honor Society 2013 - Present
President, Forest Park HS SCA Freshman Class 2012 - 2013
Treasurer, Forest Park HS SCA Sophomore Class 2013 - 2014
Treasurer, Forest Park HS SCA Junior Class 2014 - 2015
Secretary, Forest Park HS National Honor Society 2014 - 2015
President, Forest Park HS National Honor Society 2015 - Present
Ambassador, HCHY (Healthy Communities Healthy Youth) Student L.E.A.D. (Learning Essential Assets of Development) 2014 - Present
Academic Achievements:
Forest Park HS Academic (Letter) Excellence Award for 2012 - 2013
Forest Park HS Academic (Letter) Excellence Award for 2013 - 2014
Forest Park HS Outstanding Health & Physical Education Student 2012 - 2013
Forest Park HS Outstanding Health & Physical Education Student 2013 - 2014
Forest Park HS Outstanding Language Arts Student 2014 - 2015
Forest Park HS Principals Honor Roll 2012 - 2015
USA Gymnastics Academic All-American (First Team) 2012 - 2013
USA Gymnastics Academic All-American (First Team) 2013 - 2014
USA Gymnastics Academic All-American (First Team) 2014 - 2015
PWC Student Leadership Conference Attendee, George Mason University 2013
PWC Student Leadership Conference Attendee, George Mason University 2014
PWC Student Leadership Conference Attendee, George Mason University 2015
Gymnastics Achievements:
Currently competing as a level 10 and training at Apollo Gymnastics Center in Woodbridge, Virginia. Coached by Jason Furr.
• Team Co - Captain, Apollo Boys Senior Team
2015
• 1st FX - Virginia State Championship (14.7)
2014
• National Qualifier FX/L10 - 2014 JO National Championship
◦ Prelims FX 14.00, Event Finals FX 13.55
10th Place FX, Combined 27.55
• 2nd Place FX/L10 - 2014 Region VII Championship
• 3rd Place AA/L10 - 2014 Virginia State Championship
◦ 2nd Floor, 2nd V, 3rd PB, 4th PH, 4th HB
2013
• 1st Place AA/L8 – 2013 Virginia State Championship
◦ 1st PH, 1st V, 1st HB
• 2T Place AA/L8 – 2013 Region VII Championship
◦ 1st PH, 3rd V
Coach Furr Award – Hardest Worker 2012
Current/Competed Skills:
• Floor: FHS Layout punch Full, RO BHS Double Back Tucked, Full Twisting Dive Roll, Split press, Side Somi, RO 1 ½ punch ½, RO BHS Double Full
• Pommel: 3/4 Buckeye, Loop, Cut-In, Leg Cuts, Scissors, Circles (2), Front Moore, Circles (2), Right Side Travel, Side Circles (2), 1/2 Turn, Loop Dismount
• Rings: Back Up Rise Straddle "L", Straddle Planche, Inlocate, Back Up Rise "L", Press to handstand, Giant, Tucked Double Back Dismount
• Vault: Yurchenko Full
• Parallel Bars: Kip, Muy to support, Peach to upper arm, Back Uprise , "L" hold, Press to handstand, Pirouette, Stutz, Front Uprise, Tucked Double Back Dismount
• High Bar: Back UPrise to Handstand, Staalder, Giant, Blind Change, Front Giant, Jam, 2 Interverted Giants, Hop to Undergrip, Pirouette, Tucked Half-In-Half-Out Dismount
Skills in training:
• Floor: Front handspring Double Full, Round off back handspring Triple Full, Round off Back handspring Half in Half Out, RO BHS 2 1/2 punch half, FHS triple full, RO BHS double layout
• Pommel Horse: Back Moore travel down (Stokli B), Bailie, Magyar, Double Russian dismount, Handstand Dismount
• Rings: Front Giants, Back up rise Planche, Czechy, Cross, Tucked Half-in Half-Out
• Vault: Tsukahara Full, Yurchenko full and Double full
• Parallel Bars: Giant, Peach to Hanstand, Back toss, Diamidov, Double Pike dismount
• High Bar: Higgins and Full Spin to L grip, Tkacthev, Gienger, Endo
• Training Technical Sequences
You Tube Channel: http://www.youtube.com/channel/UCMQY_0tfrJPF3Xo7_Jtw8ww
Training Videos:
• http://www.youtube.com/watch?v=rE6bdH7eN8A
• http://www.youtube.com/watch?v=BNjnr1RY0WI
• https://www.youtube.com/watch?v=XhYpv3iAvj0
• https://www.youtube.com/watch?v=uuw74nZN5c8
Competition Videos:
• 2015 VA States FX
https://www.youtube.com/watch?v=Hz6GTkDcv5Q
• 2015 Stanford Open
https://www.youtube.com/watch?v=WB0Vamgx1Xg
• 2014 Dave Brown Invitational
https://www.youtube.com/watch?v=DkSmzsdhimA
• 2014 JO National Championships
• 2013 - 2014 Competitive Season Highlights
http://www.youtube.com/watch?v=wgtgThktX5g
• 2014 Black Jack Invitational
https://www.youtube.com/watch?v=Jk_oaKSeWv0
• 2014 VA State Championships
https://www.youtube.com/watch?v=plenV0GOdhU